Saturday, August 1, 2009

Stroller run at Shawnee Mission park

Ben and I had a great stroller run at the park. It's not easy pushing him up some of those hills, and it's just as tough going down them. I was very happy that we ended up with a sub 8:00 pace.

4.15 miles in 31:55 – 7:42 pace.

Splits were:
7:56
8:15
7:40
7:08
0:55 (.15 miles at 6:17 pace)

smp

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